Natural Health, Naturopathic Physician, Stress
Are you taking care of yourself? As we all know, life happens! And life comes with a lot of challenges, stressors but also good positive things. Even though we might want things to always be positive and good; unfortunately, we cannot control that. What we can control...
Health, Natural Health, Stress
Five Quick and Simple Stress-Releasing Techniques When the last dreary days of winter are lingering, and tax season is on the horizon, it’s hard to believe there’s a simple way to reduce stress and lift your mood. But when it comes to combating stress levels,...
Health, Natural Health, Stress
January 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Releasing Stress for a Healthy New Year The start of the new year is a time of looking forward to the future, setting goals and putting in motion...
Acupuncture, Evidence-based Medicine, Fatigue, Health, Men’s Health and Hormone Balance, Natural Health, Stress
Stevie Nicks is not the only one with CFS – Fatigue: A 21st Century Health Epidemic German Scientist, Dr Robert Kosch discovered cholera in 1876. A bacteria that led to the illness of millions over the centuries of humanity. A mere 133 years later we have...
Allergies, Inflammation, Natural Health, Stress
Have you noticed? Food and environmental allergies have become more and more common. Packaging for foods alerts us to the inclusion of tree nuts, dairy and gluten, school classrooms have been posting to protect anaphylactic children are present and grocery stores have...
Men’s Health and Hormone Balance, Natural Health, Stress
What you should know about Men’s Health and Hormone Balance Men are often forgotten in the world of health when it comes to hormonal balance and the underlying factors that bring about ill health. Often they dismiss the signs of hormonal imbalances as just a...
