Self Care

Self Care

Are you taking care of yourself? As we all know, life happens! And life comes with a lot of challenges, stressors but also good positive things. Even though we might want things to always be positive and good; unfortunately, we cannot control that. What we can control...
Naturopathic Principles…do you know them?

Naturopathic Principles…do you know them?

Naturopathic Principles   As a Naturopathic Physician I follow our principles with every patient I treat. Throughout our education, we learn about applying the principles in patient care in multiple scenarios. We learn and know the importance of them and understand...
What’s Adrenal Fatigue?

What’s Adrenal Fatigue?

Adrenal Fatigue Are you constantly tired? Do you feel like everything is a chore? Do you get irritated/bothered easily by others? Do you feel tired even after long hours of sleep? Have you been using caffeine and/or any other stimulant to make it through the day? Do...

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