Healing Soup

Healing Soup

Master Chen’s Ancient Chinese Healing Soup Ingredients:Organic Chicken Broth1-2 eggsScallions (white parts)Fresh garlicFresh ginger(Chinese) White PepperSea SaltCooked white rice (optional)Directions:1. Grate ginger, slice the whites of scallions and mince the...
Best Flu Prevention / Management Program

Best Flu Prevention / Management Program

If you are considering not getting the flu vaccine this year, consider these steps instead which can be a science-based, safe and effective alternative for yourself and your family. You cannot always avoid getting sick. In fact, its nature’s way of building the immune...
Exercise Over 60

Exercise Over 60

The body changes. Every decade there are new challenges and if we can know what’s happening, we can “go with the flow”. The challenges with exercise over 60 is primarily related to having the proper nutrient and trace mineral levels for repair and restoration after...
Free Fall Health Screenings at SOPHIA

Free Fall Health Screenings at SOPHIA

Get Balanced this Fall with a FREE Health Screening at Sophia! For the whole month of September, you can call us to schedule your FREE Health Screening! (*A $600 Value!)The screening will include: Hormone / Stress TestingCardio Screening (DPA)PH – Toxicity...

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