The Effects of Staring at Your Computer Screen

The Effects of Staring at Your Computer Screen

When you are locked up in your cubicle, staring at your dusty computer screen, one is supposed to get up roughly every 20 minutes to stretch and reorganize your spine. Otherwise, one gets stiff, dull and unproductive. Hence, the old adage: “All work and no play makes...
Healing Soup

Healing Soup

Master Chen’s Ancient Chinese Healing Soup Ingredients:Organic Chicken Broth1-2 eggsScallions (white parts)Fresh garlicFresh ginger(Chinese) White PepperSea SaltCooked white rice (optional)Directions:1. Grate ginger, slice the whites of scallions and mince the...
Best Flu Prevention / Management Program

Best Flu Prevention / Management Program

If you are considering not getting the flu vaccine this year, consider these steps instead which can be a science-based, safe and effective alternative for yourself and your family. You cannot always avoid getting sick. In fact, its nature’s way of building the immune...

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