INM Wellness News
The Results of Natural Nutmeg Magazine’s 10BEST Awards
The Results from the Nutmeg 10BEST Awards Are In... . ...And We Were Rated Best in the Categories: Chinese Medicine / Acupuncture and Best Naturopath for Yarilis Vazquez, ND! Not sure what awards we're talking about?...
Acupuncture Happy Hour
“Acupuncture Happy Hour” - A WEEKLY Program! Starting Tuesday, October 23rd, we will be hosting “Acupuncture Happy Hour”. Receive a relaxing stress reduction treatment in a community setting using very gentle ear acupuncture or acupressure techniques. This 20-minute...
Natural Prevention for Breast Cancer
While preventing breast cancer is not an absolute, lowering your risks is an ideal way to do the best you can to stay healthy. Eating a healthy diet, consistent activity and movement, adequate sun exposure or optimizing your vitamin D levels, and effectively managing...
Joint Paint – Success
For 20+ years, I’ve been getting joint pain in my hips, neck, shoulders, and thumbs. I was also having sciatica pain running down my back into my legs which had restricted me from doing daily activities. Since receiving treatments in February of 2018, the pain is...
Top Tips To Add Years of Healthy Life
Based on research, longevity can be controlled, to some extent through the way one lives life. While food selection is foundational for health, it’s important to realize that certain lifestyle choices have an equal if not greater impact. The best way to live a long...
Product of the Month: CurcuMax
What is CurcuMax? CurcuMax is a highly bioavailable curcuminoid formula. It contains the three strongest and best researched curcuminoids which are constituents of the herb Turmeric, an herb that you’re probably heard of or even use. So, you are probably thinking...
Are You Doing Your Monthly Breast Self-Exam?
Are You Doing Your Monthly Breast Self-Exam? Do you know that about 40% of diagnosed breast cancers are detected through breast self- exam? That’s the reason why breast self-exam remains as a key method in the diagnosis of breast cancer and with October, Breast Cancer...
Stomach Issues – Success
Before coming to SOPHIA in April 2018, I was struggling with stomach issues related to leaky gut which included chronic constipation, bloating, and joint pain in my wrists and thumbs. I feel much better. The combination of treatments, nutritional guidance, lifestyle...
Fatigued – Success
Before coming to SOPHIA in August 2018, I was feeling tired, no energy, felt drained and even after sleeping 6-7 hours, I was still exhausted, and experiencing back pain. Now… life is so much better- not totally where I’d like to be but certainly on my way. Now after...
What’s Your Diagnosis?
This is an updated blog post for 2018. What happens when you are not feeling well and symptoms occur? You go to the doctor to get a diagnosis. The word diagnosis comes from the latin dia- thorough or complete and –gnosis meaning knowledge. So the actual...