INM Wellness News
National Breast Cancer Awareness Month – Special Offer
BREAST CANCER AWARENESS MONTH 31 DAYS OF RAISING AlNARENESS THROUGH THERMOGRAPHY SCREENING At the SOPHIA Natural Health Center, your Thermography Screening provider, we focus on breast health 365 days of the year. Breast Cancer is PREVENTABLE, meaning...
What Is Cupping and Why Is it Leaving Some Olympians With Spots?
by ELISHA FIELDSTADT Why are some Olympic athletes sporting large purple spots? The circles appearing on the arms, legs and backs of U.S. athletes like Michael Phelps, Natalie Coughlin and Alex Naddour result from a practice called cupping. If you haven't heard of it,...
Top 10 Biggest Health Mistakes
Here is the Secret to Avoiding the Top 10 Biggest Health Mistakes: As patients come into the clinic with their ailments and conditions, they also bring in their health misconceptions. These 10 health mistakes are the most common misconceptions that create more...
Chinese Food Therapy: Wood Element
Wood Element: Sprouts and Fermented Foods According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
Discovering Neurohacking: The Secret to a longer life. How To Rewire Your Brain.
The Secret to Longer Life I know what you’re thinking – what in the world is Neurohacking? If you ask me, the word “Neurohacking” sounds reminiscent of something straight from a science fiction movie – like the matrix or star-wars. However, Neurohacking is not...
Supercharging Your Health. What History can teach us about the Secret of Sprouting.
The use of sprouts as medicine, dates back in Chinese history since 3000 B.C. The practice of sprouting, and the use of sprouts as medicine, dates back in Chinese history since 3000 B.C. There are documents of sprouted wheat, millet, or barley, called nieh, eaten like...
Stevie Nicks is not the only one with CFS – Chronic Fatigue Syndrome
Stevie Nicks is not the only one with CFS - Fatigue: A 21st Century Health Epidemic German Scientist, Dr Robert Kosch discovered cholera in 1876. A bacteria that led to the illness of millions over the centuries of humanity. A mere 133 years later we have wiped...
Chinese Food Therapy: Summer
Chinese Food Therapy: Summer - According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season, flavor, and...
4 Natural Remedies For Allergy Relief
Allergy Relief Do you have any allergies? As Spring is in the air, allergy season brings the usual sneezing, itchy eyes and congested runny nose. Thankfully, there are natural remedies to help prevent and aid in allergy relief. Here they are… 1....
Standing in the Classroom
Letting kids stand more in the classroom could help them learn Ranjana Mehta, Texas A&M University Study after study has connected inactivity with negative health outcomes, including heart disease, diabetes and hypertension. But most of this attention has been...