Chinese Dietary Therapy, Food, Health, Natural Health
As the temperature outside drops during the winter season, it is no coincidence that aspects of our lives shift towards more activities that bring us indoors generating warmth with others to balance the chill that surrounds us outside. With winter comes frost, ice,...
Chinese Dietary Therapy, Evidence-based Medicine, Natural Health
What’s Your Diagnosis? What happens when you are not feeling well and symptoms occur? You go to the doctor to get a diagnosis. The word diagnosis comes from the Latin DIA- thorough or complete and –gnosis meaning knowledge. So the actual meaning of diagnosis is “a...
Food, Inflammation, Natural Health
Turmeric: The Golden Herb Turmeric is a widely used herb; many use it medicinally, others in the kitchen or both. But what are its benefits and uses? And what makes it so popular? I’m going to tell you about it. Curcuma longa, commonly known as turmeric is a very...
Chinese Dietary Therapy, Exercise, Health, Natural Health
Here is the Secret to Avoiding the Top 10 Biggest Health Mistakes: As patients come into the clinic with their ailments and conditions, they also bring in their health misconceptions. These 10 health mistakes are the most common misconceptions that create more...
Chinese Dietary Therapy, Fermented Foods, Food, Natural Health, Summer
Wood Element: Sprouts and Fermented Foods According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
