Natural Health, Successes
I came to SOPHIA on December 2018, to improve my general health & wellness. I knew deep down that I could be feeling better than I was despite the fact that I felt I was doing everything right health wise. I now feel more energetic with no more nagging shoulder...
Chinese medicine, Natural Health, Pain, Successes
Back & Joint Pain After many years of daily jogging, 7-12 miles a day it took a toll on my back and joints. Jogging became impossible and I started playing golf. After walking 9 holes my back would bother me. After several months of treatments, I no longer suffer...
Natural Health, Naturopathic Physician, Stress
Are you taking care of yourself? As we all know, life happens! And life comes with a lot of challenges, stressors but also good positive things. Even though we might want things to always be positive and good; unfortunately, we cannot control that. What we can control...
Acupuncture, Chinese medicine, Natural Health
Have you ever wondered “What is that herbal aroma I smell in the air when I walk into SOPHIA Natural Health Center?” That herbal scent is from an herb called Moxa. Moxa is a spongy herb also known as Mugwort. Mugwort can be found locally growing during the...
