Natural Health, Successes
I came to SOPHIA on December 2018, to improve my general health & wellness. I knew deep down that I could be feeling better than I was despite the fact that I felt I was doing everything right health wise. I now feel more energetic with no more nagging shoulder...
Chinese medicine, Natural Health, Pain, Successes
Back & Joint Pain After many years of daily jogging, 7-12 miles a day it took a toll on my back and joints. Jogging became impossible and I started playing golf. After walking 9 holes my back would bother me. After several months of treatments, I no longer suffer...
Natural Health, Naturopathic Physician, Stress
Are you taking care of yourself? As we all know, life happens! And life comes with a lot of challenges, stressors but also good positive things. Even though we might want things to always be positive and good; unfortunately, we cannot control that. What we can control...
Acupuncture, Chinese medicine, Natural Health
Have you ever wondered “What is that herbal aroma I smell in the air when I walk into SOPHIA Natural Health Center?” That herbal scent is from an herb called Moxa. Moxa is a spongy herb also known as Mugwort. Mugwort can be found locally growing during the...
Chinese medicine, Natural Health
Cold and flu season is upon us. Everywhere you look there are over-the-counter cold and flu products being advertised to keep you safe from the lurking ailments that may afflict you. Flu vaccinations are being offered left and right. When you head out for errands, it...
