Health, Inflammation, Natural Health
Truth of Sugar Did you know, the average American (including children) consumes about twenty-three teaspoons of sugar in a single day (92 grams)? However, according to The American Heart Association, women should only consume no more than six teaspoons of sugar (24...
Health, Natural Health, Stress
January 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Releasing Stress for a Healthy New Year The start of the new year is a time of looking forward to the future, setting goals and putting in motion...
Acupuncture, Back Pain, Chinese medicine, Health
by ELISHA FIELDSTADT Why are some Olympic athletes sporting large purple spots? The circles appearing on the arms, legs and backs of U.S. athletes like Michael Phelps, Natalie Coughlin and Alex Naddour result from a practice called cupping. If you haven’t heard...
Chinese Dietary Therapy, Exercise, Health, Natural Health
Here is the Secret to Avoiding the Top 10 Biggest Health Mistakes: As patients come into the clinic with their ailments and conditions, they also bring in their health misconceptions. These 10 health mistakes are the most common misconceptions that create more...
Acupuncture, Evidence-based Medicine, Fatigue, Health, Men’s Health and Hormone Balance, Natural Health, Stress
Stevie Nicks is not the only one with CFS – Fatigue: A 21st Century Health Epidemic German Scientist, Dr Robert Kosch discovered cholera in 1876. A bacteria that led to the illness of millions over the centuries of humanity. A mere 133 years later we have...
