Health, Natural Health, Stress
Five Quick and Simple Stress-Releasing Techniques When the last dreary days of winter are lingering, and tax season is on the horizon, it’s hard to believe there’s a simple way to reduce stress and lift your mood. But when it comes to combating stress levels,...
immune system, Natural Health
Wet Socks Treatment What is it? Wet socks treatment is a hydrotherapy (water therapy) treatment that helps stimulate the immune system by using the healing power of nature. Our bodies can heal themselves and this easy and simple treatment helps with the...
Evidence-based Medicine, flu, Health
The Best Flu Prevention/Management Program By Dr Kenneth R Hoffman, DACM, L.Ac If you are considering not getting the flu vaccine this year, consider these steps instead, which can be a science-based, safe and effective alternative for yourself and your family....
Health, Heart Health, Natural Health
Are you being proactive with your health? When a new year comes, people tend to set goals and have expectations about what they would like to accomplish before it ends. Some set goals in their careers, some in their personal life and many set goals regarding...
