Acupuncture, Health, Natural Health
My brief time at SOPHIA Natural Health Center has been inspiring, illuminating and satisfying! One category of people, however, is notably missing. “Where are our healthy patients?!” Traditional Chinese Medicine is historically designed as a preventative medicine. A...
Chinese Dietary Therapy, Food, Health, Natural Health
As the temperature outside drops during the winter season, it is no coincidence that aspects of our lives shift towards more activities that bring us indoors generating warmth with others to balance the chill that surrounds us outside. With winter comes frost, ice,...
Acupuncture, Diet, Fatigue, Health, Natural Health
Based on research, longevity can be controlled, to some extent through the way one lives life. While food selection is foundational for health, it’s important to realize that certain lifestyle choices have an equal if not greater impact. The best way to live a long...
Evidence-based Medicine, Fatigue, Heart Health, Lyme Disease
Time Again To Think About Ticks And Lyme Disease Due to our warmer weather recently, with above average temperatures, we are already getting reports of tick infestation especially on our patients’ pets. Also, the increase in food sources and that they like to...
