Shovels and Your Health

Shovels and Your Health

My brief time at SOPHIA Natural Health Center has been inspiring, illuminating and satisfying! One category of people, however, is notably missing. “Where are our healthy patients?!” Traditional Chinese Medicine is historically designed as a preventative medicine. A...
Tick season is here: what to do?

Tick season is here: what to do?

Warm weather is here which makes most people happy and excited about being able to enjoy outdoor activities. However, with the warm weather also comes an increased number of ticks and since we are in Connecticut, where Lyme disease was first discovered, the concern...

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