INM Wellness News
Top 10 Biggest Health Mistakes
Here is the Secret to Avoiding the Top 10 Biggest Health Mistakes: As patients come into the clinic with their ailments and conditions, they also bring in their health misconceptions. These 10 health mistakes are the most common misconceptions that create more...
Chinese Food Therapy: Wood Element
Wood Element: Sprouts and Fermented Foods According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
Supercharging Your Health. What History can teach us about the Secret of Sprouting.
The use of sprouts as medicine, dates back in Chinese history since 3000 B.C. The practice of sprouting, and the use of sprouts as medicine, dates back in Chinese history since 3000 B.C. There are documents of sprouted wheat, millet, or barley, called nieh, eaten like...
Stevie Nicks is not the only one with CFS – Chronic Fatigue Syndrome
Stevie Nicks is not the only one with CFS - Fatigue: A 21st Century Health Epidemic German Scientist, Dr Robert Kosch discovered cholera in 1876. A bacteria that led to the illness of millions over the centuries of humanity. A mere 133 years later we have wiped...
Chinese Food Therapy: Summer
Chinese Food Therapy: Summer - According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season, flavor, and...
Standing in the Classroom
Letting kids stand more in the classroom could help them learn Ranjana Mehta, Texas A&M University Study after study has connected inactivity with negative health outcomes, including heart disease, diabetes and hypertension. But most of this attention has been...
Art of Acupuncture
This photo project aims to reinforce the idea that acupuncture is for everyone. It is a collection of not only photos, but a witness of the amazing moments I’ve experienced in my own journey in Chinese Medicine and Acupuncture. -Bob Wong...
3 Reasons Why Acupuncture Fails To Work
How does Acupuncture work? When done correctly, Acupuncture works by unleashing the body's innate ability to heal itself. However, clinically, there are three main reasons why Acupuncture fails to work effectively. Here they are... 1. You Need The Right Dose Of...
Press Release – New Clinic Opens in the Hartford Area
FOR IMMEDIATE RELEASE March 21, 2016 Sophia Natural Health Center OPENS ANOTHER CLINIC IN THE HARTFORD AREA Sophia Expands! March 21, 2016– SOPHIA Natural Health opens its doors in the Hartford area. Sophia Natural Health Center in Brookfield, CT is the largest...
Matters of the Heart
Matters of the Heart: An Integrative Chinese Medicine Approach to Cardiovascular Health As a seasoned natural medicine practitioner, I have observed over the years the baby Boomer population and how they age. There is an angst that comes from experiencing our...