Acupuncture and Pain
Pain is the number one chief complaint in our clinic. Why is that? There is a traditional Chinese saying which states: “If there is free flow, there is no pain. If there is pain, there is no free flow.”Free flow relates to movement of qi and blood, which move...
Win a $1,500 Wellness Day!
WIN A $1,500 WELLNESS DAY FOR A LIMITED TIME ONLY! SOPHIA Natural Health Center in Brookfield announces, “WIN A $1500 WELLNESS DAY” For Your Group, Company, Church, School or Organization! (Minimum of 10 people) One Winner will be drawn per week....
Regulating Cortisol Through Acupuncture and Chinese Medicine
One of the under-appreciated effects of Acupuncture and Chinese Medicine is their ability to influence hormones and the body’s endocrine system. Hormones are your body’s chemical messengers. They travel in the bloodstream to tissues or organs. Their effect is...
Did you do your breathing exercises today?
Why is breathing so important? Besides the obvious reason of keeping us alive, breathing also has a major role in regulating our nervous system. Through deep breathing, you can activate the parasympathetic nervous system, which is the part of the autonomic nervous...