INM Wellness News
Shortness Of Breath, Insomnia, Anxiety – Success
Shortness Of Breath, Insomnia, Anxiety Since coming to SOPHIA 3 ½ years ago, I’ve been on maintenance care (once a month) for about 3 years. I really have not had any major setbacks. I continue to feel a lot better. I’m more aware of how certain...
Enhance your Endocrine Health with Acupuncture – Qi Mail™
Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Enhance your Endocrine Health with Acupuncture The endocrine system is responsible for hormonal functions in the body and produces 30 distinct hormones, each of...
Adrenal Fatigue
Are you feeling constantly tired? Do you feel that everything in your day is a chore? Do you get irritated, moody or bothered easily by others? Do you feel tired even after long hours of sleep? Have you been using caffeine and/or any other stimulants to make it...
Nice Warm Day? Time Again To Think About Ticks And Lyme Disease
Time Again To Think About Ticks And Lyme Disease Due to our warmer weather recently, with above average temperatures, we are already getting reports of tick infestation especially on our patients’ pets. Also, the increase in food sources and that they like to...
Five Quick and Simple Stress-Releasing Techniques
Five Quick and Simple Stress-Releasing Techniques When the last dreary days of winter are lingering, and tax season is on the horizon, it’s hard to believe there’s a simple way to reduce stress and lift your mood. But when it comes to combating stress levels,...
What in the world can “Wet Socks” do for your immune system?
Wet Socks Treatment What is it? Wet socks treatment is a hydrotherapy (water therapy) treatment that helps stimulate the immune system by using the healing power of nature. Our bodies can heal themselves and this easy and simple treatment helps with the...
Reduce Migraine and Headache Pain with Acupuncture- Qi Mail™ The Acupuncture Newsletter
Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Reduce Migraine and Headache Pain with Acupuncture More than 45 million Americans (one in six) suffer from chronic headaches, 20 million of whom are women....
Chronic Lyme – Patient Success
I am a healthy person, so when the following symptoms came back, I knew that something was wrong. They started with a general feeling of malaise, extreme fatigue, change in appetite, neck, upper back/neck tension/tightness. My upper back, neck felt locked and sore....
How You Can Ward Off Colds and THE FLU
It’s date night, and you’re at a movie settled in with your popcorn. The movie is about to start when the guy in the seat behind you has a coughing fit into the back of your head. You’re at Starbucks anticipating the first sips of that double tall almond macchiato,...
Overcoming Addiction with Acupuncture and Oriental Medicine
Qi Mail™ The Acupuncture Newsletter January 2018 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Overcoming Addiction with Acupuncture and Oriental Medicine According to acupuncture and Oriental medicine,...