INM Wellness News
Naturopathic Principles…do you know them?
Naturopathic Principles As a Naturopathic Physician I follow our principles with every patient I treat. Throughout our education, we learn about applying the principles in patient care in multiple scenarios. We learn and know the importance of them and...
What on earth is earthing?
Earthing? Referred to as Vitamin G or the ground vitamin, the Earth’s energy is an unseen but very powerful foundation for health. The Earth is like a battery that keeps all global life moving in rhythm and balance. That’s the reason why all living things in Nature...
History told me I couldn’t handle my high Cholesterol. But then I found Success lowering my Cholesterol naturally!
Cholesterol Success I have been taking increasing doses of statin drugs for 20 years. The dose began at 20 mg and over time increased to 80 mg/day. I began experiencing muscle pain, neuropathy, and numbness in my feet. I walked 3-4 miles a day and had to...
Rethink Natural Medicine
After spending some time in the mountains last week, I returned to my office with vigor and a new perspective. It was interesting to look at the same common attitudes with a new lens. It is interesting to see that in spite of the extensive research on...
Get Arthritis Relief with Acupuncture – Qi Mail™ The Acupuncture Newsletter
Qi Mail™ The Acupuncture Newsletter August 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Get Arthritis Relief with Acupuncture Most people are familiar with the term arthritis, which may conjure up...
Lyme Disease – Success Using Cowden Protocol
Cowden protocol, an herbal combination of drops taken four times a day For about a year I have been experiencing joint pain- especially in the shoulders, fatigue, tingling in hands and feet, leg cramps especially at night. I had passed all of these symptoms...
What is Prevention? Dr. Yarilis Vazquez, ND- Prevent Health Risk learn what celebrities understand.
Prevention: Focusing On Overall Health, Wellness and Disease Prevention As I have mentioned before, prevention is the goal in alternative medicine. On the other hand, conventional medicine focuses on treating disease and symptoms, but they are missing the importance...
Seasonal Allergies – Success
Seasonal Allergies Before coming to SOPHIA, my twelve-year-old son, Mason, suffered from seasonal allergies every spring. He would get itchy, watery and crusty eyes, stuffy nose, and eventually start coughing. He would take an over-the-counter allergy...
Severe Back Pain – Success
Prior to walking in the door a month ago, I was in severe pain due to spine surgery. The aftereffects have been awful muscle spasms, nerve damage, pain, and overall weakness. At times, I found myself being in a depressing mental state. These symptoms have been with me...
What’s Adrenal Fatigue?
Adrenal Fatigue Are you constantly tired? Do you feel like everything is a chore? Do you get irritated/bothered easily by others? Do you feel tired even after long hours of sleep? Have you been using caffeine and/or any other stimulant to make it through the day? Do...








