INM Wellness News
Acupuncture and Oriental Medicine for Fibromyalgia
Qi Mail™ The Acupuncture Newsletter December 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Acupuncture and Oriental Medicine for Fibromyalgia Fibromyalgia Syndrome (FMS) affects an estimated 2 percent...
Don’t Let Winter Get You Off Track! Can you stick to your health plan like Tom Brady?
We know you are not Tom Brady, but here are some simple tips for staying healthy this Winter. Winter is here and as we usually see in the practice, it is a season where many tend to lose track of their nutrition and exercise routine because of Holidays, celebrations,...
Trauma – Success
I have various health issues and have tried different doctors in the past. I believe in acupuncture and searched for a place that is like it in the area. I was unable to find one that met my needs and expectations. Fortunately, I heard about SOPHIA. Besides its...
Staying Healthy during Cold and Flu Season
Qi Mail™ The Acupuncture Newsletter November 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Staying Healthy during Cold and Flu Season This year it is predicted that there will be 1 billion colds and 95...
The Best Flu Prevention/Management Program
The Best Flu Prevention/Management Program By Dr Kenneth R Hoffman, DACM, L.Ac If you are considering not getting the flu vaccine this year, consider these steps instead, which can be a science-based, safe and effective alternative for yourself and your family....
Less Sunlight = Less Vitamin D
Less Sunlight = Less Vitamin D It’s that time of the year again! With the beauty of fall and the cold of winter, also comes less sunlight. With less sunlight, also comes less vitamin D in our bodies. And vitamin D is a very key vitamin that plays an important...
What’s Your Diagnosis?
What’s Your Diagnosis? What happens when you are not feeling well and symptoms occur? You go to the doctor to get a diagnosis. The word diagnosis comes from the Latin DIA- thorough or complete and –gnosis meaning knowledge. So the actual meaning of diagnosis is “a...
Cholesterol – Natural Health Success
Success Lowering Cholesterol I came to SOPHIA primarily to help lowering my cholesterol, which was recently diagnosed as high. I had started a statin per my doctor’s instructions. After reading about the statins drug side effects, I stopped the statin after three...
Treatment of Skin Conditions with Acupuncture – Qi Mail™
Qi Mail™ The Acupuncture Newsletter October 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Treatment of Skin Conditions with Acupuncture Acupuncture and Oriental medicine can be very effective at...
Are you doing your monthly breast self-exam?
Do you know that about 40% of diagnosed breast cancers are detected through a breast self - exam? That’s the reason why breast self-exam remains as a key method in the diagnosis of breast cancer and with October, breast cancer awareness month, right around the corner...