Tao Yin & Stress Reduction Techniques
Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to...
3 Sweet Benefits of Chocolate
Before we get started, I need to be completely honest here. This blog post isn’t totally about chocolate. Well, technically – yes and no. Here’s why… This article is more about dark chocolate – and yes, there is a difference from just plain old chocolate....
Health and Stress: How You Can Feel Better
Learn about the symptoms of stress, how stress affects the body’s overall health, and what a person can do to relieve stress both at work and at home, so you can feel better and enjoy life to its fullest. Presented by: Kenneth Hoffman, D.Ac.(RI), L.Ac., CCH,...