Learn about the symptoms of stress, how stress affects the body’s overall health, and what a person can do to relieve stress both at work and at home, so you can feel better and enjoy life to its fullest.
Presented by: Kenneth Hoffman, D.Ac.(RI), L.Ac., CCH, medical director of SOPHIA Natural Health Center, Brookfield, CT. SOPHIA is the largest natural health and wellness clinic in CT, combining the traditional healing arts of Chinese Medicine with modern medicine.
Danbury Library, 5:45 pm, 170 Main Street, Danbury, CT 06810. Reserve your space online at danburylibrary.org or call 203-797-4505
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