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“Tao Yin & Stress Reduction Techniques” – Participatory Seminar
September 23, 2015 @ 7:00 pm - 8:30 pm
$20
Lifestyle/Home Care Workshop – Stress Reduction Techniques
Attendance is strongly urged for all patients to help you restore and maintain your health!
Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints and help release blocked energy within a person’s body, encouraging stress reduction
This will be a participatory seminar. Tao Yin practice will be done clothed – loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it
Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!
Details
- Date:
- September 23, 2015
- Time:
-
7:00 pm - 8:30 pm
- Cost:
- $20
- Event Categories:
- Stress, Workshop
- Event Tags:
- Brookfield, CT, SOPHIA, Stress Reduction, Tao Yin
Organizer
- Lauren Hoffman
- Phone:
- 203-740-9300
- View Organizer Website
Venue
- SOPHIA Natural Health Center
-
31 Old Route 7
Brookfield, CT 06804 United States + Google Map - Phone:
- 203-740-9300