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“Tao Yin & Stress Reduction Techniques” – Participatory Seminar

September 23, 2015 @ 7:00 pm - 8:30 pm

Arthritis and Chronic Pain- inm.center

Lifestyle/Home Care Workshop – Stress Reduction Techniques

Attendance is strongly urged for all patients to help you restore and maintain your health!

Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints and help release blocked energy within a person’s body, encouraging stress reduction

This will be a participatory seminar. Tao Yin practice will be done clothed – loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it

Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!


September 23, 2015
7:00 pm - 8:30 pm
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Lauren Hoffman
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SOPHIA Natural Health Center
31 Old Route 7
Brookfield, CT 06804 United States
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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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