Natural Health, Successes
Relief from Ear and Sinus Pressure For almost a year I have been having daily ear pressure, which led to dry sinus pressure and thickness in my throat. After seeing the ENT Doctor and going for a CAT scan and scopes, all clear. Seeing the allergist and a dentist,...
Health, Inflammation, Natural Health
Truth of Sugar Did you know, the average American (including children) consumes about twenty-three teaspoons of sugar in a single day (92 grams)? However, according to The American Heart Association, women should only consume no more than six teaspoons of sugar (24...
Health, Natural Health, Stress
January 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Releasing Stress for a Healthy New Year The start of the new year is a time of looking forward to the future, setting goals and putting in motion...
Chinese Dietary Therapy, Fermented Foods, Food, Natural Health, Summer
Wood Element: Sprouts and Fermented Foods According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
Chinese Dietary Therapy, Summer
Chinese Food Therapy: Summer – According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
