Turmeric: The Golden Herb

Turmeric: The Golden Herb

Turmeric: The Golden Herb Turmeric is a widely used herb; many use it medicinally, others in the kitchen or both. But what are its benefits and uses? And what makes it so popular? I’m going to tell you about it.  Curcuma longa, commonly known as turmeric is a very...
Sleep – Do You Get Enough? Bethel Library Wellness Event

Sleep – Do You Get Enough? Bethel Library Wellness Event

Bethel Library Wellness Event Monday, May 8th When:  6:30 pm – 7:45 pm Where:  Bethel Public Library, 189 Greenwood Ave., Bethel, CT Cost:  FREE! RSVP:  To the Library directly:  203-794-8756 Sleep is a natural part of everybody’s life, but many people know very...
Chronic Fatigue – Success

Chronic Fatigue – Success

When I first came to SOPHIA I was extremely fatigued and had absolutely no energy. My body felt like it wasn’t working properly, and with help from the medical team here at SOPHIA we discovered that I had extreme adrenal fatigue. This explained why my immune system...
Get Spring ready! Health Tips.

Get Spring ready! Health Tips.

Spring is finally here and so is the need to get our bodies ready and back in track. As we usually see in practice, winter is a season where many tend to lose track of their nutrition and exercise routine because of Holidays, celebrations, weather, travelling, etc....

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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