• Limited-Time Healthcare Offers 2016

    SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

            Download PDFhere:  Limited-Time Healthcare Offers 2016

  • “The Basics of QiGong”

    SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

    Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar - loose fitting clothes are suggested. Exercise is […]

    $50.00
  • “Chinese Dietary Therapy”

    SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

    The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy will aid in the healing process and improve the patient’s overall health.  This lecture will go over dietary guidelines, food choices, and how to utilize […]

    $50.00
  • Way of the Tea

    SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

    Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! Various teas will be available for purchase! Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804 Cost:  Free for current patients. $50 […]

    $50.00
  • Natural Solutions To Heal Yourself From The Inside Out

    SOPHIA East 11 South Main Street, Marlborough, CT, United States

    Natural Solutions to Heal Yourself From The Inside Out This NEW Lecture will present how to effectively heal yourself from the inside out! Dr. Chris will explain the basics of healing from not only a Traditional Chinese Medical perspective, but also through the lens of western science. He will go over topics discussing adrenal fatigue, diet, and much […]

    $50.00
  • Home Care Exercises

    SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

    Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health.  This will be a participatory seminar - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it! Where: […]

    $50.00
  • SOPHIA East – Tao Yin & Stress Reduction Techniques

    SOPHIA East 11 South Main Street, Marlborough, CT, United States

    SOPHIA East - Tao Yin & Stress Reduction Techniques Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a […]

    $50.00
  • August Events at SOPHIA East!

    SOPHIA East 11 South Main Street, Marlborough, CT, United States

    August Events at SOPHIA East! Thursday, August 4th “The Basics of QiGong” When: 7:00 p.m. Where: SOPHIA East, 11 South Main Street, Marlborough, CT Cost:  Free for current patients and their guests. $50 non-patients RSVP: 860-295-1136 QiGong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and […]

  • Chinese Dietary Therapy

    SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

    Natural Health Workshop When: 7:00 p.m. Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost:  Free for current patients and their guests. $50 non-patients RSVP: 203-740-9300 The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food […]

    $50.00
  • Dr. Ken Hoffman will present “Chinese Medicine and Women’s Health”.

    Gunn Memorial Library 5 Wykeham Road, Washington, CT, United States

    Chinese Medicine & Women's Health On Thursday, August 4 at 6:30 p.m. Kenneth Hoffman, medical director and founder of Sophia Natural Health Center in Brookfield, CT presents "Introduction to Chinese Medicine and Women's Health." Dr. Ken will speak about holistic approaches and natural alternatives to women's health related to anti-aging, hormone imbalances, menopause, osteoporosis, heart […]

    Free