What you need to know about Tao Yin & Stress Reduction. Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy […]
Learn the basics of Qigong. Its appeal is that everyone can gain health and wellness benefits from it. Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, […]
Discover the secrets of Chinese Medicinal Cuisine / Food Therapy The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy will aid in the healing process and improve the patient’s overall health. This lecture will […]
Learn the health benefits of tea. Dr. Bruce presents the Chinese Tea Culture The Way of Tea Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! Various teas will be available for purchase! "The […]
Dr. Kenneth Hoffman, DAOM, L.Ac. will be presenting a lecture “6 Dynamics of Health & Longevity”. What is your health plan? Are you confused about all the different health information out there? Would you like to take charge of your health? Dr. Kenneth Hoffman, DAOM, L.Ac. will share the ancient secrets that you can […]
In this lecture, you will understand the basics of natural healing, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You will also get ideas on how to naturally prevent and eliminate the causes of illness and disease. This lecture is a “must” […]
When: 7:00 p.m. Where: SOPHIA East 11 South Main St., Marlborough, CT Cost: Free for current patients and their guests. RSVP: 860-295-1136 In this lecture, you will understand the basics of natural healing, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You […]
In this lecture, you will understand the basics of natural healing, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You will also get ideas on how to naturally prevent and eliminate the causes of illness and disease. This lecture is a “must” […]
SAVE YOUR FAMILY’S LIFE – An Integrative Natural Medicine Approach. Dr. Ken will present a lecture “Save Your Family’s Life”. This presentation covers the basics that all families should be aware of in order to raise a healthy family in today’s environment: Nutrition, Environmental Toxicity, Exercise and Proper Function. From the birth process to high school sports, […]
As we approach the holidays, learn how to use Tao Yin, breathing and stress reduction techniques to keep yourself balanced! Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's […]
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