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“The Basics of QiGong”

April 21, 2016 @ 7:00 pm - 8:30 pm

Learn the basic of Qigong - Sophia Natural Health

QiGong is an over 5,000 year old Chinese health method that combines slow graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system!

This will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it!

Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300

More on Movement: The Truth in Movement

Details

Date:
April 21, 2016
Time:
7:00 pm - 8:30 pm
Event Categories:
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Event Tags:
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Website:
https://inm.center

Organizer

SOPHIA Natural Health
Phone:
203-740-9300
Email:
info@sophianaturalhealth.com
Website:
https://inm.center

Venue

SOPHIA Natural Health Center
31 Old Route 7
Brookfield, CT 06804 United States
+ Google Map
Phone:
203-740-9300

The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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