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“Tao Yin & Stress Reduction Techniques”

April 7, 2016 @ 7:00 pm - 8:30 pm

Meditation - Sophia Natural Health

Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints and help release blocked energy within a person’s body. This will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it!

Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost:  Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300

Details

Date:
April 7, 2016
Time:
7:00 pm - 8:30 pm
Event Categories:
,
Event Tags:
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Website:
https://inm.center

Organizer

SOPHIA Natural Health
Phone:
203-740-9300
Email:
info@sophianaturalhealth.com
Website:
https://inm.center

Venue

SOPHIA Natural Health Center
31 Old Route 7
Brookfield, CT 06804 United States
+ Google Map
Phone:
203-740-9300

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