Evidence-based Medicine, Natural Health, Naturopathic Physician
Prevention: Focusing On Overall Health, Wellness and Disease Prevention As I have mentioned before, prevention is the goal in alternative medicine. On the other hand, conventional medicine focuses on treating disease and symptoms, but they are missing the importance...
Fatigue, Naturopathic Physician
Adrenal Fatigue Are you constantly tired? Do you feel like everything is a chore? Do you get irritated/bothered easily by others? Do you feel tired even after long hours of sleep? Have you been using caffeine and/or any other stimulant to make it through the day? Do...
Health, Heart Health, Naturopathic Physician
Let’s talk about your heart’s health… Do you know what your cardiovascular health status is? Cardiovascular diseases (CVDs) are the number one cause of death in the world, every year, more people die from a cardiovascular disease than from any other...
Health, Naturopathic Physician
Spring is finally here and so is the need to get our bodies ready and back in track. As we usually see in practice, winter is a season where many tend to lose track of their nutrition and exercise routine because of Holidays, celebrations, weather, travelling, etc....
Health, Natural Health, Naturopathic Physician
Improve Your Health Each year, people come up with New Year Resolutions in order to make lifestyle changes and improve their health. People decide to do more of one activity and less of another, but the hard part is getting those changes to last. Sometimes,...