Matters of the Heart

Matters of the Heart

Matters of the Heart: An Integrative Chinese Medicine Approach to Cardiovascular Health   As a seasoned natural medicine practitioner, I have observed over the years the baby Boomer population and how they age. There is an angst that comes from experiencing our...
6 Surprising LONGEVITY Secrets

6 Surprising LONGEVITY Secrets

Longevity Secrets If you had to explain the secret to longevity in just one word, what would that be? Hmm… most of you are thinking about the word diet or exercise? Or even, the word community! … Yes, I do agree, having a healthy diet, engaging in regular exercise,...

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