Solving Sleep Problems

Solving Sleep Problems

Solving Sleep Problems – Charter Communications Dr. Kenneth Hoffman, director of the Sophia Natural Health Center, gave this talk at the New Fairfield Library. Sleep disorders occur when difficulties and complications interfere with the quality and length of...
Self-healing system – Let Your Body Heal!

Self-healing system – Let Your Body Heal!

Self-healing system Often on my radio show I talk about how nature designed us. We are a self-healing system. So why do people have symptoms that last year after year? I can relate it to a recent experience I had that I thought I’d share. Saturday morning, I went to...
Turmeric: The Golden Herb

Turmeric: The Golden Herb

Turmeric: The Golden Herb Turmeric is a widely used herb; many use it medicinally, others in the kitchen or both. But what are its benefits and uses? And what makes it so popular? I’m going to tell you about it.  Curcuma longa, commonly known as turmeric is a very...

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