3 Amazing Acupressure Points That Work

3 Amazing Acupressure Points That Work

Acupressure Points   Before I go off explaining the three points, here is a quick overview of Acupressure in under a minute. The use of Traditional Chinese Medicine was first employed back in China from the Shang Dynasty (14th–11th centuries BCE). Around this...
Staying Healthy during Cold and Flu Season

Staying Healthy during Cold and Flu Season

Qi Mail™ The Acupuncture Newsletter November 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Staying Healthy during Cold and Flu Season This year it is predicted that there will be 1 billion colds and 95...
Less Sunlight = Less Vitamin D

Less Sunlight = Less Vitamin D

Less Sunlight = Less Vitamin D   It’s that time of the year again! With the beauty of fall and the cold of winter, also comes less sunlight. With less sunlight, also comes less vitamin D in our bodies. And vitamin D is a very key vitamin that plays an important...
Cholesterol – Natural Health Success

Cholesterol – Natural Health Success

Success Lowering Cholesterol I came to SOPHIA primarily to help lowering my cholesterol, which was recently diagnosed as high. I had started a statin per my doctor’s instructions. After reading about the statins drug side effects, I stopped the statin after three...

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