Stay Healthy the Natural Way with SOPHIA
Spring is here which makes most people happy and excited about being able to enjoy outdoor activities because of the nicer weather. However, with the warm weather also comes an increased number of ticks and since we are in Connecticut, where Lyme disease was first...
Naturopathic Principles…do you know them?
Naturopathic Principles As a Naturopathic Physician I follow our principles with every patient I treat. Throughout our education, we learn about applying the principles in patient care in multiple scenarios. We learn and know the importance of them and...
What on earth is earthing?
Earthing? Referred to as Vitamin G or the ground vitamin, the Earth’s energy is an unseen but very powerful foundation for health. The Earth is like a battery that keeps all global life moving in rhythm and balance. That’s the reason why all living things in Nature...