Healthier Holiday
Have a Healthier Holiday! Do you sometimes feel run down and stressed out during the holiday season? Do you want to feel better, naturally, without drugs? Attend this program and get expert tips from Kenneth Hoffman, L.Ac, CCH, Medical Director of Sophia Natural...
Health and Stress
Kenneth Hoffman, the Medical Director for SOPHIA Natural Health Center will present a natural medicine approach to Health and Stress at 6:30 PM. Stress affects people physically, mentally and emotionally. Learn about the symptoms of stress, how stress affects the...
Lifestyle – Home Care Workshop
Lifestyle- Home Care Workshop “Tao Yin & Stress Reduction Techniques” Our December, 23rd Lifestyle – Home Care Workshop will cover Stress Reduction Techniques and Tao Yin. Tao Yin is a type of exercise and self-massage intended to revitalize a person’s...