Evidence-based Medicine, Health, Natural Health, Nature
Why a walk in the woods really does help your body and your soul Jeffrey Craig, Murdoch Childrens Research Institute and Susan L. Prescott, University of Western Australia Have you ever wondered why you feel healthier and happier when you stroll through the trees or...
Evidence-based Medicine, Functional Medicine, Health, Natural Health
Heal Yourself From The Inside Out Let’s set the stage: Pretend that you have chronic low back pain. How would you treat it? Conventionally, you may take painkillers or an epidural to numb the pain. However, this method will only mask the symptoms. Now, pretend you...
Health, Natural Health, Naturopathic Physician
Improve Your Health Each year, people come up with New Year Resolutions in order to make lifestyle changes and improve their health. People decide to do more of one activity and less of another, but the hard part is getting those changes to last. Sometimes,...
