Kenneth Hoffman, the Medical Director for SOPHIA Natural Health Center will present a natural medicine approach to Health and Stress at 6:30 PM. Stress affects people physically, mentally and emotionally. Learn about the symptoms of stress, how stress affects the body’s overall health, and what a person can do to relieve stress both at work […]
Pomperaug River Watershed Coalition We’ll be at the Woodbury Earth Day Celebration! We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 11:00 am to 4:00 pm. Enjoy the day… bring your friends and family to see us!
Way of the Tea Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He’ll also demonstrate the art of making tea. Way of the Tea Come prepared to taste! Various teas will be available for purchase! Cost: $20 donation – FREE if you bring a guest! […]
Come share some food, education and maybe a 10-minute chair massage. We will also be introducing the NEW Digital Spectron IR – Medical Infrared Thermal Imaging Camera. This screening technology is one of the most important procedures that you could ever have! Free Demonstration Images will be done and we’ll have a special offer for […]
The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy will aid in the healing process and improve the patient’s overall health. This lecture will go over dietary guidelines, food choices, and how to utilize […]
Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health. This will be a participatory seminar - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it! Where: […]
August Events at SOPHIA East! Thursday, August 4th “The Basics of QiGong” When: 7:00 p.m. Where: SOPHIA East, 11 South Main Street, Marlborough, CT Cost: Free for current patients and their guests. $50 non-patients RSVP: 860-295-1136 QiGong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and […]
What you need to know about Tao Yin & Stress Reduction. Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy […]
Discover the secrets of Chinese Medicinal Cuisine / Food Therapy The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy will aid in the healing process and improve the patient’s overall health. This lecture will […]
When: 7:00 p.m. Where: SOPHIA East 11 South Main St., Marlborough, CT Cost: Free for current patients and their guests. RSVP: 860-295-1136 In this lecture, you will understand the basics of natural healing, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You […]
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