August Events at SOPHIA East! Thursday, August 4th “The Basics of QiGong” When: 7:00 p.m. Where: SOPHIA East, 11 South Main Street, Marlborough, CT Cost: Free for current patients and their guests. $50 non-patients RSVP: 860-295-1136 QiGong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and […]
What you need to know about Tao Yin & Stress Reduction. Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy […]
Discover the secrets of Chinese Medicinal Cuisine / Food Therapy The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy will aid in the healing process and improve the patient’s overall health. This lecture will […]
When: 7:00 p.m. Where: SOPHIA East 11 South Main St., Marlborough, CT Cost: Free for current patients and their guests. RSVP: 860-295-1136 In this lecture, you will understand the basics of natural healing, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You […]
Wellness Expo When: 10:00 am – 2:00 pm Where: Ridgefield Park & Rec, 195 Danbury Rd., Ridgefield, CT In the Charter Oak Rooms Cost: FREE! We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 10 am to 2:00 pm. Drop by and say hello… Bring your […]
Join the Women's Business Council for a lively discussion about holistic approaches and natural alternatives to women's health. Sophia Natural Health Center Medical Director, Dr. Kenneth Hoffman, will talk about hormone imbalances, weight loss, stress, heart and breast health, osteoporosis and menopause. The event is free and all are welcome to attend. Refreshments and giveaways will be offered. Please […]
Qigong Exercises for Health Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar - loose fitting […]
Wednesday, June 21st “Health Myths – Busted!” When: 7:00 pm Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: FREE! RSVP: To our office: 203-740-9300 Do I take calcium supplements or drink more milk? Will eggs raise my cholesterol? This talk will focus on "busting" all the health advice that has continued […]
Free Pain and Stress Relief Treatments Saturday, March 3rd 11:00 am - 6:00 pm Sunday, March 4th 11:00 am - 5:00 pm We'll be providing information about our Integrative Natural Medicine practice and providing free pain and stress relief treatments at our booth. 2018 WESTERN NEW ENGLAND HOME SHOW CT The 26th Annual Western New […]
Find Us At The 2019 Western New England Home Show! We will have a booth at the 27th Annual Western New England Home Show at the O'Neill Center, WestConn, West Side Campus, 43 Lake Ave. Ext., in Danbury on Saturday, March 23, 11:00 am - 6:00 pm and Sunday, March 24, 11:00 am - 5:00 […]
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