Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. This will be a participatory seminar - […]
Ridgefield Visiting Nurse Association We’ll be at the Ridgefield Visiting Nurse Association 42nd Annual Health & Wellness Fair, at East Ridge Middle School, 10 East Ridge Road, Ridgefield, CT. We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 10:00 am to 2:00 pm. Come see us!
Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! Various teas will be available for purchase! Cost: $20 donation – FREE if you bring a guest! RSVP: 203-740-9300 More information on Tea: Cha […]
QiGong is an over 5,000 year old Chinese health method that combines slow graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar - loose fitting clothes are suggested. Exercise […]
Pomperaug River Watershed Coalition We’ll be at the Woodbury Earth Day Celebration! We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 11:00 am to 4:00 pm. Enjoy the day… bring your friends and family to see us!
Wood Element - Chinese Dietary Therapy The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! There will be food tastings and recipes provided! Where: SOPHIA Natural Health Center, 31 Old Route 7, […]
Supercharging Your Health With Sprouts Sprouting is the process whereby seeds are germinated and eaten either raw or cooked. Seeds of many kinds, including grasses, grains and beans, are used for sprouting. Sprouts are very easy to grow, and have so many nutritional benefits. Sprouting in your kitchen is like having a mini garden in […]
Way of the Tea Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Way of the Tea Come prepared to taste! Various teas will be available for purchase! Cost: $20 donation – FREE if you bring a guest! […]
Allergies And A Natural Medicine Solution When: 10:30 – 11:30 am Where: Danbury Public Library, 170 Main Street, Danbury, CT RSVP: To the library directly: 203-797-4505 Or online at: danburylibrary.org In this lecture, Kenneth Hoffman, the Medical Director for SOPHIA, will share an Integrative Natural Medicine Approach to identifying and treating allergies and allergy symptoms, […]
Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, […]
Join our thousands of subscribers and stay up to date with the latest Health and Wellness News!