The Healing Benefits of Tao Yin Join us for a free participatory lecture (wear loose clothes!), presented by Bruce Roff, L.Ac., Senior Associate of SOPHIA Natural Health Center located in Brookfield, CT. Studio Around The Corner, Suite 101, 67 Main Street, Brewster, NY Cost: FREE! RSVP to Studio Around The Corner directly: 845-363-8330 Tao Yin […]
Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. This will be a participatory seminar. Tao […]
Balance Your Water Element in Winter The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish and rebuild your body during the winter months with nutrient dense foods, like bone broth! There will be food tastings and recipes provided! Food therapy has […]
“The Basics of QiGong”- New Workshop Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar. Qigong […]
Join us for a free lecture presented by Dr. Bruce Roff, L.Ac. “Sleep – Do You Get Enough?” This informative lecture will cover the three natural solutions to sleep problems. There are treatable reasons for sleep problems and sleeping pills only mask the real cause. Studio Around The Corner, Suite 101, 67 Main Street, Brewster, […]
Brookfield, CT Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. This will be a participatory […]
Dr. Bruce Roff will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! Various teas will be available for purchase! Dr. Bruce Roff has had the privilege of studying acupuncture, medical qigong, and the Chinese theory with Dr. […]
Qigong (Chi Kung) means cultivating energy Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system. This will be a participatory seminar - […]
Our Home Care Exercises are designed for you to practice at home to benefit your overall body health. This will be a participatory seminar - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it! When: 7:00 p.m. Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: […]
Join us at the Danbury Fair Mall Home Show 7 Backus Avenue, Danbury, CT Saturday and Sunday, April 2 , 2016 and April 3, 2016 We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 10:00 am to 9:30 pm, Sunday – 11:00 am to 7:00 pm. Drop […]
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