Natural Health, Sleep Disorders
Solving Sleep Problems – Charter Communications Dr. Kenneth Hoffman, director of the Sophia Natural Health Center, gave this talk at the New Fairfield Library. Sleep disorders occur when difficulties and complications interfere with the quality and length of...
Food, Inflammation, Natural Health
Turmeric: The Golden Herb Turmeric is a widely used herb; many use it medicinally, others in the kitchen or both. But what are its benefits and uses? And what makes it so popular? I’m going to tell you about it. Curcuma longa, commonly known as turmeric is a very...
Acupuncture, Natural Health
Qi Mail™ The Acupuncture Newsletter April 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Acupuncture and Oriental Medicine for Musculoskeletal Issues The musculoskeletal system consists of connective...
Heart Health, Natural Health
Can Calcium Supplements cause Heart Disease? I found this question posed at ConsumerLab.com and thought it was an important discussion for patients. I have often seen well meaning physicians routinely prescribe 1500mg of calcium for those at risk of...
Natural Health, Successes
Balance Difficulty I was very anxious about walking. I had pretty bad balance issues and gait abnormalities. My back seemed like it was always “in a knot.” My range of motion in my neck was poor, especially when turning to the left. I had intermittent right hip...
