Food, Inflammation, Natural Health
Turmeric: The Golden Herb Turmeric is a widely used herb; many use it medicinally, others in the kitchen or both. But what are its benefits and uses? And what makes it so popular? I’m going to tell you about it. Curcuma longa, commonly known as turmeric is a very...
Chinese Dietary Therapy, Natural Health
American & Asian Diets Have you ever heard of the “China Study?” If you haven’t, I will soon quickly go over some scary findings from the study that will have you in utter disbelief. Let’s rewind for a sec. Did you know that the major causes of death...
Chinese Dietary Therapy, Exercise, Health, Natural Health
Here is the Secret to Avoiding the Top 10 Biggest Health Mistakes: As patients come into the clinic with their ailments and conditions, they also bring in their health misconceptions. These 10 health mistakes are the most common misconceptions that create more...
Chinese Dietary Therapy, Fermented Foods, Food, Natural Health, Summer
Wood Element: Sprouts and Fermented Foods According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
Chinese Dietary Therapy, Chinese medicine, Food
The use of sprouts as medicine, dates back in Chinese history since 3000 B.C. The practice of sprouting, and the use of sprouts as medicine, dates back in Chinese history since 3000 B.C. There are documents of sprouted wheat, millet, or barley, called nieh, eaten like...
Chinese Dietary Therapy, Summer
Chinese Food Therapy: Summer – According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
