Stress Reduction Made Easy!

Stress Reduction Made Easy!

Presented by SOPHIA Natural Health Center Intern Michelle Campbell Tuesday, March 20th, 2018 6:30pm – 8:00pm    Are You Feeling Stressed?               Stress may be showing itself in your life through fatigue, poor sleep, weight gain,general restlessness, anxiety, or...
Learn the health benefits of tea – Chinese Tea Culture

Learn the health benefits of tea – Chinese Tea Culture

Learn the health benefits of tea. Dr. Bruce presents the Chinese Tea Culture The Way of Tea Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He’ll also demonstrate the art of making tea....
Discover the secrets of Chinese Medicinal Cuisine / Food Therapy

Discover the secrets of Chinese Medicinal Cuisine / Food Therapy

Discover the secrets of Chinese Medicinal Cuisine / Food Therapy The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy...
Exercises – Home Care

Exercises – Home Care

Exercises Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health. This will be a participatory seminar – loose fitting...

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

Subscribe to our Newsletter!

Join our thousands of subscribers and stay up to date with the latest Health and Wellness News!

You have Successfully Subscribed!

Pin It on Pinterest