What Are The Benefits of A Ketogenic Diet?

What Are The Benefits of A Ketogenic Diet?

The Benefits of A Ketogenic Diet   I bet most of you have heard about a Ketogenic diet.  If so, you know that it’s great for only one thing – to lose weight. However, there are more scientifically proven benefits than losing weight when on a Keto diet. Before...
3 Shocking Facts About Cheese & Your Health

3 Shocking Facts About Cheese & Your Health

What are the 3 Shocking Facts About Cheese & Your Health? If you are anything like me, I am a cheese connoisseur. If I had the chance, I would eat cheese with everything. In my burrito bowl. With my wine.  Even sprinkled on top of a salad. But as cheese is melting...
Sleep Disorders? Acupuncture Can Help!

Sleep Disorders? Acupuncture Can Help!

Qi Mail™ The Acupuncture Newsletter February 2017 Kenneth Hoffman D.Ac(RI), L.Ac. Sophia Natural Health Center 31 Old Route 7 Brookfield, CT 06784 inm.center Sleep Disorders? Acupuncture Can Help! Sleep disorders occur when difficulties and complications interfere...

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