Functional Medicine, Health, Natural Health
By Dr. Mercola Millions of people suffer from sore throats and coughs each year. In the U.S., sore throat is often one of the first signs that you’re coming down with a cold, especially if a runny nose and cough soon follow. In most cases you don’t need to...
Chinese Dietary Therapy, Chinese Medical Theory, Diet, Food, Natural Health
Foods You Should Be Eating In Autumn According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
Evidence-based Medicine, Functional Medicine, Health, Naturopathic Physician
Regain Your Health A well-balanced diet and lifestyle create the foundation for regaining your health. The following are simple recommendations that you can easily start incorporating into your life: 1 – Be aware of the toxicity you are putting on your body. Read the...