“The Healing Benefits of Tao Yin”
The Healing Benefits of Tao Yin Join us for a free participatory lecture (wear loose clothes!), presented by Bruce Roff, L.Ac., Senior Associate of SOPHIA Natural Health Center located in Brookfield, CT. Studio Around The Corner, Suite 101, 67 Main Street, Brewster,...
Tao Yin & Stress Reduction Techniques
Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints...
Lifestyle – Home Care Workshop
Lifestyle- Home Care Workshop “Tao Yin & Stress Reduction Techniques” Our December, 23rd Lifestyle – Home Care Workshop will cover Stress Reduction Techniques and Tao Yin. Tao Yin is a type of exercise and self-massage intended to revitalize a person’s...