Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints...
Lifestyle/Home Care Workshop – Stress Reduction Techniques Attendance is strongly urged for all patients to help you restore and maintain your health! Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which...