Newtown Archives - SOPHIA Natural Health

The Truth in Movement

We all know the importance of exercise. It’s one of the fundamentals to a healthy body. However, improper exercise can be just as damaging as not moving at all. Improper exercise can be broken down into 3 categories: uneducated movement, over strenuous movement, and...

5 Things You Didn’t Know About Acupuncture

Acupuncture, Chinese medicine

5 Things You Didn’t Know About Acupuncture When it comes to understanding Acupuncture, what comes to mind? Most likely, you’re thinking about tiny pins that are placed on the body to promote healing and well being. Am I right? Some of you may be saying to...

Health Fair – Newtown, CT

Health Fair Saturday, October 3, 2025 Newtown, CT- Health Department Health We’ll be providing free pain and stress relief treatments!

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The Truth in Movement

5 Things You Didn’t Know About Acupuncture

Health Fair – Newtown, CT

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