Diet, Fermented Foods, Food, Natural Health, Tea
Kombucha is a specially prepared tea that is made by fermenting usually green or black tea using a culture of yeast and bacteria. Adding sugar and tea to the culture allows the fermentation process to begin with the end product being a tasty beverage that...
Chinese medicine, Health, Heart Health
Longevity Secrets If you had to explain the secret to longevity in just one word, what would that be? Hmm… most of you are thinking about the word diet or exercise? Or even, the word community! … Yes, I do agree, having a healthy diet, engaging in regular exercise,...
