natural health blogs Archives - Page 5 of 7

“Chinese Dietary Therapy – Wood”

Wood Element – Chinese Dietary Therapy The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! There will be food tastings and...

“The Basics of QiGong”

QiGong is an over 5,000 year old Chinese health method that combines slow graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and...

5 Facts – What makes Functional Medicine Different?

Health, Heart Health

How is Functional Medicine Different Have you ever tried Functional Medicine before? If not, read this. In more ways than one, Functional Medicine is paving the way to a more preventative and all-natural approach to healthcare – it’s exciting! This...

Matters of the Heart

Heart Health, Natural Health

Matters of the Heart: An Integrative Chinese Medicine Approach to Cardiovascular Health As a seasoned natural medicine practitioner, I have observed over the years the baby Boomer population and how they age. There is an angst that comes from experiencing our...

3 Weird But Incredible Facts About Your Pulse

Evidence-based Medicine, Functional Medicine, Health, Natural Health

Have you ever felt your pulse before? In truth, I bet you have at some point in your life. But what do you think is the purpose of taking the pulse? Most often, it’s to check the rate of the heart beat – which by the way is the most common reason why a...

“Chinese Dietary Therapy – Wood”

“The Basics of QiGong”

5 Facts – What makes Functional Medicine Different?

Matters of the Heart

3 Weird But Incredible Facts About Your Pulse

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