Healthy Seasonal Recipes The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi for the spring. Food tasting and recipes provided! When: 7:00 p.m. Where: Studio Around The Corner, 67 Main Street, Suite 101, Brewster, NY […]
Qigong Exercises for Health Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar - loose fitting […]
Bethel Library Wellness Event Monday, May 8th When: 6:30 pm – 7:45 pm Where: Bethel Public Library, 189 Greenwood Ave., Bethel, CT Cost: FREE! RSVP: To the Library directly: 203-794-8756 Sleep is a natural part of everybody's life, but many people know very little about how important it is. In this lecture, Dr. Kenneth Hoffman, […]
Annual Lyme Disease Conference and Health Fair Thursday, May 18th When: 5:00 pm - 9:00 pm Where: In the Ballroom of the Westside Campus Center, Western Connecticut University, West Side Campus, 43 Lake Avenue Extension, Danbury, CT Cost: FREE! For more information go to www.lymeconnection.org We will be educating the public on an Integrative […]
Women’s Health Friday, May 19th When: 6:00 pm – 7:00 pm Where: New Fairfield Public Library, 2 Brush Hill Road, New Fairfield, CT Cost: FREE! RSVP: To the Library directly: 203-312-5679 Over 80 million women in the U.S. currently suffer with conditions such as PMS and hormone imbalance. Many are confused as to which health […]
“Lunch & Learn Workshop – Nutrition & Acupressure for Stress Relief!” Saturday, May 20th When: 12:00 pm – 1:00 pm Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: FREE! Includes Lunch! But, must bring friend or family member in order to attend. RSVP: Sign up at the front desk (partner is […]
Tuesday, May 23rd “Health Myths – Busted!” When: 8:00 am – 9:30 am Where: Greater Danbury Chamber of Commerce, 39 West Street, Danbury, CT Cost: FREE! RSVP: To the Chamber directly: 203-855-1350 Do I take calcium supplements or drink more milk? Will eggs raise my cholesterol? This talk will focus on "busting" all the health […]
“Exercises From The East” Medical Yoga And Traditional Asian Exercises For Health & Longevity Wednesday, May 24th When: 7:00 pm Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: FREE! RSVP: 203-740-9300 Loose fitting clothes and a yoga mat are suggested. Christopher Maslowski, L.Ac., will present traditional exercises intended to revitalize a […]
Alternative Approaches to Preventing and Relieving Joint Disease Wednesday, June 14th When: 1:00 pm – 2:00 pm Where: Bridgewater Senior Center, 132 Hut Hill Road, Bridgewater, CT Cost: FREE! RSVP: To the Senior Center directly at: 860-355-3090 Christopher Maslowski, L.Ac., Associate Acupuncturist at SOPHIA Natural Health Center in Brookfield, will explain what arthritis is, who […]
Saturday, June 17th Lunch & Learn Workshop – Nutrition & Acupressure for Stress Relief! When: 12:00 pm – 1:00 pm Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: FREE! Includes Lunch! But, must bring friend or family member in order to attend. RSVP: Sign up at the front desk (partner is […]
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