Loading Events

« All Events

  • This event has passed.

Tao Yin, Breathing and Reducing Stress

October 26, 2016 @ 7:00 pm - 8:30 pm

Tao Yin - Sophia Natural Health Center

As we approach the holidays, learn how to use Tao Yin, breathing and stress reduction techniques to keep yourself balanced! Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints and help release blocked energy within a person’s body. Breathing and stress reducing techniques will also be demonstrated. This will be a participatory seminar – loose fitting clothes are suggested. Exercises and practice is gentle, there are no restrictions, and anyone can do it!

Cost:  Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300




October 26, 2016
7:00 pm - 8:30 pm
Event Categories:
, , ,
Event Tags:
, ,


SOPHIA Natural Health Center
View Organizer Website


SOPHIA Natural Health Center
31 Old Rte 7
Brookfield, CT 06804 United States
+ Google Map
(203) 740-9300
View Venue Website

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

Subscribe to our Newsletter!

Join our thousands of subscribers and stay up to date with the latest Health and Wellness News!

Regain Health - Sophia Natural Health

You have Successfully Subscribed!

Pin It on Pinterest

Share This