
- This event has passed.
Tao Yin, Breathing and Reducing Stress
October 26, 2016 @ 7:00 pm - 8:30 pm
$20.00
As we approach the holidays, learn how to use Tao Yin, breathing and stress reduction techniques to keep yourself balanced! Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints and help release blocked energy within a person’s body. Breathing and stress reducing techniques will also be demonstrated. This will be a participatory seminar – loose fitting clothes are suggested. Exercises and practice is gentle, there are no restrictions, and anyone can do it!
Cost: Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300
Details
- Date:
- October 26, 2016
- Time:
-
7:00 pm - 8:30 pm
- Cost:
- $20.00
- Event Categories:
- Events Around CT, Health, Stress, Tao Yin
- Event Tags:
- Brookfield CT, Event, Stress
Organizer
- SOPHIA Natural Health Center
- Phone:
- 2037409300
- Email:
- info@inm.center
- View Organizer Website
Venue
- SOPHIA Natural Health Center
-
31 Old Rte 7
Brookfield, CT 06804 United States + Google Map - Phone:
- (203) 740-9300
- View Venue Website