Wellness Expo When: 10:00 am – 2:00 pm Where: Ridgefield Park & Rec, 195 Danbury Rd., Ridgefield, CT In the Charter Oak Rooms Cost: FREE! We’ll be handing out information […]
Health & Stress Dr. Ken Hoffman, will present an Integrative Natural Medicine Approach to “Health and Stress”. Learn about the symptoms of stress, how stress affects the body’s overall health, […]
As we approach the holidays, learn how to use Tao Yin, breathing and stress reduction techniques to keep yourself balanced! Tao Yin is a type of exercise and self-massage intended […]
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