Don’t Let Winter Get You Off Track! Can you stick to your health plan like Tom Brady?
We know you are not Tom Brady, but here are some simple tips for staying healthy this Winter. Winter is here and as we usually see in the practice, it is a season where many tend to lose track of their nutrition and exercise routine because of Holidays, celebrations,...
3 Amazing Acupressure Points That Work
Acupressure Points Before I go off explaining the three points, here is a quick overview of Acupressure in under a minute. The use of Traditional Chinese Medicine was first employed back in China from the Shang Dynasty (14th–11th centuries BCE). Around this...
Trauma – Success
I have various health issues and have tried different doctors in the past. I believe in acupuncture and searched for a place that is like it in the area. I was unable to find one that met my needs and expectations. Fortunately, I heard about SOPHIA. Besides its...